From chaos to calm: Organize your life, unlock your joy
Do you ever feel like your life is spinning out of control? Overwhelmed by to-do lists and deadlines? You're not alone!
I help people like you navigate life's chaos and bring organization and clarity to your days. I not only guide you in creating a structured plan, but also ensure you're enjoying the process and reaping the benefits.
We'll work together to clear the clutter, set realistic goals, and develop actionable steps.
Let's transform your chaos into calm and unlock your true potential.
More than just planning, it's life-enhancing organization
Feeling disoriented and like you're just going through the motions? It's time to regain control and find joy in your daily routine.
Most of our decisions - what to eat, what to watch, where to work - are made on autopilot. It’s we are not smart enough, on the contrary! But we fail to access the underline emotions that drive our decisions, failing to make the steps that would make us happy and successful.
In Mindful Life Coaching, we will to change this. My goal is not only to get organize your life, but also make sure you feel happier with your daily experience.
There are two pillars that built your success:
Pillar I: Your daily habits and routine
Making a time audit is the start of your Journey. Once you pinpoint your stressors and challenges, we are ready to analyze and make improvements in your work, personal life, health and habits.
Pillar II: Your mindset
We will learn together, how to harvest the plain old-wisdom of optimism, through Mindfulness, Growth Mindset and Experiential Learning.
Ready to ditch the overwhelm and live a more fulfilling life? Take the first step towards a positive change:
Agenda Overload? Reclaim Your Time & Find More Joy in 3 Emails 🎁🎁🎁
Who am I?
My name is Stefanos Koutsoumpis
I have received training in corporate coatching by IBM and Kyndryl, and my mindfulness experience comes from Oxford Mindfulness Center and Institute of Organizational Mindfulness.
I have rediscovered my personal growth multiple times. At some point I realized that I could actually convey my experience to others, and see watch with delight, as they experience their own growth.